The New Year is a time for reflection and planning, which is why it is the perfect time to introduce your kids to the importance of setting goals and making resolutions. Not only will this teach them valuable life skills, but it will also serve as a fun and engaging activity that you and your kids can do together. And what better way to kick off the New Year than with a free New Year’s resolution worksheet for kids? In this post, we will explore the benefits of setting resolutions with your children and then you can download a fun coloring New Year’s Resolution Printable worksheet for your child to enjoy.
Benefits of Setting Resolutions with Your Children
As a mom, I am always looking for ways to instill positive habits and values in my children. That’s why I am excited to learn about the many benefits of involving your kids in the New Year’s resolution process. Here are just a few reasons why setting resolutions with your children is a great idea:
Develops Goal-Setting Skills: By involving your kids in the process of setting resolutions, you are teaching them how to identify and prioritize their goals. This is an important skill that will serve them well throughout their lives.
Encourages Self-Reflection: Setting resolutions requires self-reflection as it involves looking back on the past year and identifying areas for improvement. This can help your child develop self-awareness and a growth mindset.
Instills Responsibility: When your child sets resolutions, they are taking responsibility for their actions and actively working towards their goals. This can teach them valuable life skills such as accountability and determination.
Fosters Creativity: Resolutions do not have to be limited to traditional goals such as exercising more or eating healthier. Encourage your child to think outside the box and set resolutions that tap into their creativity and passions.
Strengthens Family Bonding: By involving your child in setting resolutions, you are creating a shared experience that can bring your family closer together. This can also serve as a great opportunity for open and honest communication.
Additional Tips for Setting Resolutions with Your Children
Make it a Fun Activity
Instead of making resolutions feel like a chore, turn it into a fun activity for your child. This could include creating a vision board or having a family meeting to discuss goals.
Lead by Example
Children often mimic their parents’ behaviors, so it is important to lead by example when it comes to setting resolutions. Share your own resolutions with your child and work on them together.
Be Realistic
When helping your child set resolutions, it is important to be realistic. Setting unattainable goals can lead to disappointment and discourage them from setting future resolutions.
Celebrate Achievements
As your child works towards their resolutions, make sure to celebrate their achievements along the way. This positive reinforcement can encourage them to continue working towards their goals.
Revisit Resolutions Throughout the Year
Setting resolutions is not a one-time event. Encourage your child to revisit their goals throughout the year and make adjustments as needed. This can also serve as a great opportunity for reflection and growth.
Emphasize the Importance of Effort
Remind your child that setting resolutions is not just about achieving an end result, but also about putting in effort and learning along the way. This mindset can help them develop resilience and a growth mindset.
Encourage Accountability
Setting resolutions with your child is a great opportunity to teach them about accountability. Create a system where they are responsible for tracking their progress and checking in regularly.
Focus on Personal Growth
Remind your child that setting resolutions is not about comparison or competition with others, but rather about personal growth and improvement. Encourage them to focus on their own progress rather than comparing themselves to others.
Free New Year’s Resolution Worksheet
To help your child set and track their resolutions, we have created a free printable New Year Resolution worksheet. This worksheet includes four sections: I want to try, I want to learn, I will try not, and I will eat more of. These sections allow your child to set goals in different areas of their life such as trying new things, learning new skills, and improving their habits.
Here are a few resolution ideas for each section to get your child started:
- I want to try: Try a new sport, try a new food, try a new hobby.
- I want to learn: Learn to swim, learn a new language, learn how to bake.
- I will try not to: Try not to use my phone before bed, try not to interrupt others while they’re talking, and try not to procrastinate on homework.
- I will eat more of: Eat more fruits and vegetables, eat more protein, and eat more home-cooked meals.
They can write or draw their resolutions in each section and check them off as they make progress. Encourage your child to display their completed worksheet somewhere visible, such as on their bedroom wall or fridge, as a reminder of their goals and progress.
Encourage your child to come up with their own resolutions based on their personal interests and areas they want to improve in. This worksheet can serve as a visual reminder for them throughout the year to stay on track and work towards their goals.
In addition to setting resolutions for the new year, encourage your child to reflect on the past year and celebrate their achievements. This can help them build self-confidence and motivation for the future. Remind them that it’s okay if they don’t achieve all of their goals, as long as they put in the effort and learn along the way.
Conclusion
The new year is a great time for children to set and track their resolutions. With the help of our free printable worksheet, your child can set goals in different areas of their life and check them off as they make progress. Encourage them to reflect on their achievements from the past year and remind them that it’s okay if they don’t achieve all of their goals. As a parent, be sure to lead by example and set your resolutions as well. Together, you can support each other in your journey towards self-improvement and enjoy fun activities that align with your goals. Happy New Year!