Self-care

It’s a new year and it’s the perfect time to reflect on the past year, set new goals and intentions for the upcoming year, and start fresh. As a busy … Read More

Self-care and mental health can go hand in hand. If you’re not preserving your mental health, then it’s likely that you are not indulging in self-care either. The events of … Read More

No matter who you are or what you have been through in your life, mental health challenges can affect anybody. Regardless of your age, gender, background, you name it, everyone … Read More

Your life is your own, but this does not mean that you should be making bad decisions. If that sounds a bit harsh then we’re sorry, but everyone makes bad … Read More

When winter comes around, the cold weather brings along its fair share of issues with our skin. Between the low temperatures and central heating, many of us find that our … Read More

Every now and then, looking in the mirror might make you question whether it’s time to make changes to your aesthetics. We all go through similar experiences when life throws … Read More

A global happiness survey from Ipsos found that two-thirds of adults globally are happy with their lives, and 14% of those are very happy with their life currently. However, other … Read More

Mental health is increasingly more talked about and understood. It’s one of the more important parts of yourself you’ll need to think about. It matters just as much as your … Read More