As the new year approaches, many people are looking to make resolutions for themselves. But if you’re a mom, it’s important that your goals are realistic and attainable. From setting manageable goals in January to finding time for yourself, this article will provide 8 New Year’s resolutions tips every mom should consider.
Set realistic goals
Setting realistic goals for the new year is important for moms, as it can be easy to get overwhelmed. Here are 5 tips for setting achievable resolutions this January:
1. Don’t try to do everything at once – break your goals down into smaller steps so you can focus on one at a time.
2. Set deadlines for yourself and make sure they’re realistic – if you give yourself too much time, you’ll be more likely to procrastinate.
3. Make sure your goals are specific and measurable – this will help you track your progress and stay on track.
4. Make sure your goals are challenging but still achievable – you don’t want to set yourself up for failure!
5. Celebrate your successes – even if you don’t reach your goal, there are lots of little wins along the way!
Find time for yourself
Finding time for yourself can be difficult when you’re a mom, but it’s important to make sure you take some time every day (or week) for yourself. This is not only important for your mental health but also your physical well-being – after all, when was the last time you took care of yourself? Here are 5 tips for making time for yourself:
1. Get up earlier – this is a great way to make sure you have time to do something that’s just for you before your kids wake up! It doesn’t matter what it is, as long as it makes you feel good and refreshed.
2. Take a mental health day – if you don’t feel like you can get up early or make time for yourself during the week, take a Saturday and make it all about you!
3. Create space to read – we’ve all heard this one before, but reading is such an important part of your life as a mom because it allows you to escape into another world (or meet amazing characters) for a little while.
4. Have a day where you don’t have any plans – having an entire day to do whatever you want can be so liberating! Plus, you’ll have lots of time to spend with your family the next day after they’ve had a chance to miss you.
5. Get outside and exercise – being physically active is one of the best things you can do for your physical and mental health. It’s also a great way to find some time for yourself since you don’t even need to leave your house!
Say no to guilt trips
Protect yourself from getting overwhelmed by saying no. Start this habit now and make it easier to say no when you feel like people are trying to take advantage of you.
Create a budget and stick to it
As any parent knows, money can be tight with children around. Here are 5 tips for moms to help them manage their money this January:
1. Have a budget in the new year – it’s easy to forget about your financial obligations if you don’t have a plan.
2. Open a savings account and transfer a percentage of your pay into it every month, so you have a little bit extra when something unexpected comes up.
3. Be aware of your spending – write a list before you go shopping and make sure you stick to it!
4. Do your research – finding the best deals can help save money on everything from groceries to clothes.
5. Save energy at home by turning off lights and appliances when they’re not in use, and consider switching to green energy.
Focus on your strengths, not your weaknesses
There will be some days when you feel like everything is going wrong but you shouldn’t let that keep you from forgetting everything you do well! Start this January by focusing on your strengths and building them up at the expense of dwelling on what you aren’t. Here’s how:
1. Make a list of your strengths – make sure you include both personal and work-related skills.
2. Do something every day that highlights one of your strengths – maybe it’s writing down one thing you’ve achieved, or complimenting someone else about something they’re good at.
3. Use your time effectively – how much energy do you waste worrying about things you can’t change?
4. Focus on what your kids are good at, not just the things they struggle with – this way they’ll learn to value their strengths as well as work on their weaknesses.
Have more fun with parenting
Looking after kids is rewarding, but sometimes it can get overwhelming. Try to have more fun with parenting this January by doing the little things that’ll boost your mood and bring you closer together as a family.
1. Have regular date nights – even if it means making time for yourself on your own once in a while!
2. Make time to do things together as a family – take turns choosing activities, or pick ones that’ll boost your mood like exercising or a family game night.
3. Be mindful about your body language – it can affect how your kids behave! Practice smiling when you’re around them and they’re more likely to be cheerful too.
4. Learn about their interests – it’s a great way to bond with your kids and support their hobbies.
5. Don’t be quick to label your kids – try to understand them instead of judging them, because it can make parenting more fun when you do!
Be kinder to yourself
Parenting is a tough job, but it’s important to be kind to yourself as you make resolutions for the year. Try one of these tips to boost your self-confidence this January:
1. Self-care – a simple way to make sure you take care of yourself.
2. Dress for yourself – wear clothes that make you feel good, even if you’re just wearing them around the house!
3. Be patient with yourself – mistakes are part of being a parent, but that doesn’t mean you should be harsh on yourself when they happen.
4. Get your beauty sleep – being well-rested makes it much easier to tackle anything that comes your way in the new year.
5. Compliment yourself – lots of people can be critical about themselves, so try not to speak negatively towards yourself or others will follow suit!
Don’t compare yourself to others
You don’t need to be perfect in the new year – or any year! There are always going to be parents who seem like they’re doing things better than you, but that doesn’t mean you should compare yourself in January. Here’s how:
1. Let go of social media – it’s all too easy to believe what you see on social media, but the truth is that most of it is carefully curated.
2. Focus on what really matters – all you need to be a good parent is love and time, so try not to focus too much on things like whether your house looks immaculate or if your kids are eating perfectly balanced meals every day.
3. Accept that you’re human – it’s ok to make mistakes, and nobody is perfect!
4. Learn to say NO – don’t take on more than you can handle, or you’ll end up overwhelmed in no time flat!
New year’s resolutions are all about starting fresh, but they’re even more special when you make them together as a family. Why not start this year off by focusing on your strengths and setting some new goals for your kids?