Why Include Hyaluronic Acid in Your Skincare Routine?

When winter comes around, the cold weather brings along its fair share of issues with our skin. Between the low temperatures and central heating, many of us find that our skincare regime needs adapting for the season- with products brought in that are much more nourishing and hydrating to help balance things out. But instead of adding more heavy creams and oils into your skincare steps, don’t miss out on the benefits of hyaluronic acid. While it sounds harsh, it’s a very gentle product in the form of a light serum and works wonders- especially at this time of year. Read on to find out more. 

What is Hyaluronic Acid?

It might not sound like it, but hyaluronic acid isn’t your typical acid that might conjure up images of intense peels or scary harsh chemicals. It’s actually a naturally occurring substance in our bodies. It’s found in our skin, connective tissues, and eyes, hyaluronic acid plays a crucial role in maintaining hydration.

One of hyaluronic acid’s standout features is its ability to hold an incredible amount of water- just one gram of hyaluronic acid can hold up to six liters of water. This gives it some incredible moisture locking power on your skin, without clogging it up like lots of intense lotions can do. 

Why is it Especially Good in Winter?

As temperatures drop, our skin tends to lose more water to the dry air leaving it feeling dry and dehydrated. Skin in this state will always be more prone to damage and it can exacerbate existing skin conditions like eczema, acne, dermatitis or damaged skin and also make your skin more prone to developing wrinkles.

When hyaluronic acid applied topically, it draws in moisture from the environment and into the deeper layers of your skin, instantly plumping and hydrating. This not only helps to combat dryness but also gives your skin a radiant, youthful glow.

Who Does it Work For?

One of the reasons why hyaluronic acid is celebrated in the skincare community is its versatility. Unlike some heavy creams that can feel suffocating on the skin, hyaluronic acid is lightweight and non-greasy.

This makes it suitable for all skin types, including oily and acne prone skin. Even those with sensitive skin can benefit, as it is generally well tolerated. It can put an end to stubborn dry patches, but equally it wont make oil prone skin break out it really is a great all rounder.

Hyaluronic acid is easy to use in your skincare routine because it’s light and doesn’t feel greasy. You can add it at different steps, and it keeps your skin hydrated without being heavy. This simplicity makes it a practical choice for maintaining healthy and moisturized skin, especially in the winter.

What Else Can it Do?

Hyaluronic acid isn’t just great for hydration, it also has collagen boosting properties. Collagen is the protein responsible for maintaining skin elasticity and tends to decrease as we age.

Since hyaluronic acid stimulates collagen production, it contributes to firmer, more supple skin so keeps you looking younger and your skin at its best in more ways than one. Adding hyaluronic acid to your skincare routine isn’t just about hydrating your skin now; it’s also a proactive investment in keeping your skin healthy and vibrant in the long run. This dual benefit makes it a crucial and versatile part of a complete and effective skincare routine.

How to Use Hyaluronic Acid?

Incorporating hyaluronic acid into your winter skincare routine doesn’t need to be complicated. If you want to strip things right back to basics, apply to clean skin after cleansing and follow up with your regular moisturizer. The hyaluronic acid will help to lock in the moisture from any oils or moisturizers you put on top.

This step creates a protective barrier, preventing moisture loss and keeping your skin supple throughout the day. Some further steps that are well worth including are sunscreen- despite the winter chill, never underestimate the importance of this. UV rays can still harm your skin, even on cloudy days- you can always use a foundation or moisturizer with SPF included if you want to simplify things further. 

As well as incorporating hyaluronic acid into your routine, adopting a holistic approach to winter skincare is something worth doing so spend a little bit of time on yourself. It’s the time of year where pampering and cozy nights feel extra special, so set aside some time each day or week and devote this to your skin.

Keeping tabs on your overall health too is important. Hydration isn’t solely an external process; make sure you’re staying hydrated from the inside out by drinking enough water and eating fruits and vegetables that hydrate and nourish.

As far as simple lifestyle changes go, combat indoor dryness by introducing a humidifier to maintain a balanced moisture level in the air, preventing your skin from becoming parched. Its so simple and once you see the benefits you’ll wonder why you left it so long to try!

Hyaluronic acid is such a fantastic addition to everyone’s skincare routine and it’s easy to find online too, treat yourself to a bottle and slot it into your regime between cleansing and moisturising. No more irritated, sore, cracked and damaged winter skin.

Have you tried hyaluronic acid? What kinds of effects have you noticed?