There are many benefits to losing weight however the journey to accomplishing those goals can often be difficult without the right motivation and focus. However, it has been said that a person who sees their goals and progress in writing is often more likely to achieve those goals and this weight loss journal/tracker is perfect for helping you achieve your weight loss goals.
What You Get:
My Goals and Rewards - To record your long and short term goals
My Motivations - to record your motivations for losing weight as a reminder to keep you focused
Body Measurements Chart - to record your starting body measurements
Body Measurements Tracker to record any changes in your body measurements
Workout Log - for planning your workouts
Weekly Weight Tracker - for recording your weekly gains and losses and rewards
Weekly Weigh-in - for recording your weekly weigh-ins
Monthly Weigh-in - for recording your monthly weigh-in
Pounds lost - for tracking pounds lost up to 100 pounds per sheet
Goals Reached - for recording target body weight and measurements
Goal - for recording important milestones achieved and rewards
Water tracker - for recording your daily water consumption
and a colorful cover.
► This listing is a digital instant download only. No physical product will be mailed.
• 1 ZIP File with
3 PDF files in the following sizes
- Letter Size: 11x8.5"
- A4 Size: 11.7x8.3"
- Classic Happy Planner Size: 7.25x9"
- The file sizes vary, see above.
- This is not a physical product. After purchase, you will receive a link to download this printable.
- This product is for Personal Use only. It may not be resold or redistributed.
- Due to the nature of this product, there are NO refunds.